lifestyle
15 articles
- Ayurveda
- Treatment
- food
- Therapies
- diet
- lifestyle
- health
- Herbs
- self care
- elixir
- balancing doshas
- immunity
- shadrasa
- Taste
- rejuvenation
- nutrition
- inflammation
- detox
- restore health
- nasyam
- Sinusitis
- adenoidits
- immune
- digestion
- massage
- mental health
- Marma
- tonsilitis
- throat pain
- glands
- tundikeri
- relief
- headache
- bitter
- amla
- sour
- pungent
- sweet
- salty
- udvartanam
- skin care
- abhyangam
- millets
- healthy
- backpain
- pain relief
- lumbar health
- eye
- netra
- glass
- vision
- agni
- mind
- IBS
- hair
- keshya
ADENOIDITIS
Adenoiditis is swelling or inflammation of the adenoids
SINUSITIS
Sinusitis is present when the tissue lining the sinus becomes inflamed
KASHAYA RASA
Astringent Taste in Ayurveda helps in balancing doshas
TIKTA RASA
Bitter Taste in Ayurveda which supports overall health
KATU RASA
Pungent Taste in Ayurveda which helps in balancing health
LAVANA RASA
Salty Taste in Ayurveda which helps in balancing the doshas
ABHYANGAM
The Ayurvedic Practice of Oil Massage to help in the betterment of living
TRINA VARGA IN AYURVEDA
the uses of millets and its benefits for a healthy life style
ANJANAM IN AYURVEDA
Anjanam Benefits to eye and Everyday Eye Care
Ayurvedic Approaches to Occupational Hazards: Balancing Health and Work
Ayurvedic recommendations for balancing health and work: prevention, stress management, herbal support, diet by Prakruthi and Panchakarma.
Cleansing the Body, Nourishing the Soul: Detoxification
Ayurvedic detoxification: how ama accumulates, cleansing methods like Vamanam, Virechanam and Raktha Mokshanam, benefits and an individualised approach.
Irritable Bowel Syndrome: Can be Cured!!!
An Ayurvedic view of IBS: diagnosis by symptoms, special diets with takra, herbal remedies like ginger and fennel, stress management and personalised care.
AYURVEDA AND IT’S INSIGHT
Ayurvedic principles for energy and vitality: balancing doshas, proper diet, herbs, yoga, sleep, stress management, Abhyanga, hydration and Dinacharya.
Ayurvedic Management: Nourishing Foods for Healthy Hair
Nourishing foods for healthy hair: protein, iron, omega-3s, vitamins A, C and E, biotin, zinc, silica and water, plus lifestyle tips to prevent hair loss.
Ayurveda for Better and Faster Elixir, Remedy
Why Ayurveda is called an elixir: balancing vata, pitta and kapha through herbs, massage, yoga, meditation, diet and lifestyle, and its key benefits.