Adenoiditis is inflammation of the adenoids (pharyngeal tonsil), a mass of lymphoid tissue at the back of the nasal cavity (nasopharynx). It is mainly a childhood condition, as adenoids are largest between ages 3 and 7 and usually shrink after puberty. Causes and Risk Factors Viral infections (adenovirus, rhinovirus, influenza, Epstein-Barr virus) are the most common cause Bacterial infection, including Streptococcus, Haemophilus influenzae, and Moraxella Repeated upper respiratory tract infections, especially in children attending school or daycare Allergic rhinitis and chronic sinusitis Exposure to smoke, dust, and pollution Gastroesophageal reflux and low immunity Symptoms Nasal blockage and mouth breathing Persistent runny nose or thick nasal discharge Snoring, restless sleep, and sometimes sleep apnea Nasal or “blocked” voice Postnasal drip with chronic cough Recurrent ear infections, ear fullness, and hearing difficulty (due to Eustachian tube blockage) Fever, bad breath, and sore throat In long-standing cases, “adenoid facies” (open mouth, elongated face, dull expression)

Ayurvedic Management and Benefits

  • Pratimarsha Nasya (a few drops of Anu Taila or Shadbindu Taila) lubricates the nasal passage, clears Kapha, and helps shrink congestion.
  • Steam inhalation (Nadi Sweda) with tulsi, ajwain, or eucalyptus liquefies Kapha and eases nasal blockage.
  • Haridra (turmeric) with warm milk has anti-inflammatory and immune-supporting action.
  • Tulsi, ginger, and black pepper kadha (in mild doses for children) relieves congestion, cough, and cold.
  • Triphala decoction gargle (for older children) cleanses the throat and has astringent action.
  • Complete cure is present along with some medications.

Diet and Lifestyle (Pathya)

  • Favor warm water, light and easily digestible foods, soups, ginger, turmeric, and pepper.
  • Avoid cold drinks, ice cream, curd at night, chocolates, fried, oily, or heavy foods, and exposure to cold air, dust, or smoke.
  • Ensure adequate sleep and good hygiene.
  • Saline nasal drops or spray to clear secretions.