
Shirodhara
Warm medicated oil is poured in a slow, steady stream onto the centre of the forehead for about an hour, followed by a gentle scalp massage. Shiro means head and dhara means flow. It calms the nervous system and quiets the chattering mind.
Done in complete silence, it brings the body and mind into deep rest. Best experienced after a massage, it is one of our most requested treatments.
Recommended for
- Insomnia
- Headaches
- Stress and mental fatigue
- Eye and ear conditions
- Lymphatic detoxification
Benefits
- Deep relaxation of the nervous system
- Better sleep and memory
- Improved circulation to the brain
- Nourished hair and scalp








