Articles
Notes on herbs, food and everyday health from Dr. V. Sanjeevi.
- Ayurveda
- Treatment
- food
- Therapies
- diet
- lifestyle
- health
- Herbs
- self care
- elixir
- balancing doshas
- immunity
- shadrasa
- Taste
- rejuvenation
- nutrition
- inflammation
- detox
- restore health
- nasyam
- Sinusitis
- adenoidits
- immune
- digestion
- massage
- mental health
- Marma
- tonsilitis
- throat pain
- glands
- tundikeri
- relief
- headache
- bitter
- amla
- sour
- pungent
- sweet
- salty
- udvartanam
- skin care
- abhyangam
- millets
- healthy
- backpain
- pain relief
- lumbar health
- eye
- netra
- glass
- vision
- agni
- mind
- IBS
- hair
- keshya
Turmeric
Turmeric (Haridra), the golden spice of Ayurveda: history, traditional uses for digestion, inflammation, detox, skin and joints, and modern research.
Prakruti – Ayurvedic Body Constitution
Prakruti, your Ayurvedic body constitution: how Vata, Pitta and Kapha shape it, how it is assessed, and why it guides personalised treatment.