MARMA THERAPHY
MARMA
Marma points are a key concept in Ayurveda, the traditional medicine system of India. They are believed to be energy points in the body that are connected to the doshas, or three fundamental energies that govern health. There are said to be 107 marma points on the body, each serving a particular purpose, and each with its own name and specific way of massaging it.
MARMA THERAPHY
Marma points therapy is a traditional Ayurvedic massage technique that involves stimulating these points to improve physical and mental health. It is believed that by stimulating marma points, one can balance the doshas, improve circulation, reduce pain, and promote healing. Marma points therapy can also be used to prevent disease and improve overall well-being.
Some of the potential benefits of marma points therapy include:
- Improved circulation
- Reduced pain
- Promoted healing
- Balanced doshas
- Prevention of disease
- Improved overall well-being
Marma points therapy is a safe and effective treatment for many conditions. However, it is important to seek the advice of a qualified Ayurvedic practitioner before undergoing marma points therapy. This is especially important if you have any underlying health conditions.
Related Articles
Revitalize with Ginger: Nature’s Fire for Health and Flavour
In Ayurveda, ginger (known as "Adraka" in Sanskrit) is highly valued for its therapeutic properties and is considered one of the most versatile herbs. Balancing Doshas: Adraka (ginger) is considered to have a heating or warming effect, making it particularly...
Broccoli Brilliance: Harnessing Nature’s Medicine Cabinet
Broccoli is rich in antioxidants such as vitamin C, beta-carotene, and various flavonoids. These compounds help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation, and potentially lowering the risk of chronic diseases like cancer...
Irritable Bowel Syndrome: Can be Cured!!!
IBS can be like a temperamental tummy! Doctors figure it out by listening to your symptoms, not with a fancy test. The first approach often involves what you eat and how you manage stress. This might mean cutting out certain foods or following a specific diet like low...