Madhura is the first of the six rasas (Shadrasa).

Composition:Prithvi + Jala.

Guna (Qualities)

  • Guru (heavy)
  • Snigdha (unctuous)
  • Sheeta (cold)

Virya and Vipaka

Virya: Sheeta (cooling) Vipaka: Madhura (sweet) post digestive effect

Dosha Effect

Decreases Vata and Pitta in moderation Increases Kapha sometimes in excess

Actions (Karma)

Brimhana - nourishing, promotes tissue growth Jeevana - promotes vitality and life Balya - gives strength Shamaka- Soothes Vata and Pitta, and relieves effects of poison and fatigue when used appropriately Dhatu poshana - nourishes body tissues

Benefits in Moderation Nourishes all the Dhatus, especially Rasa, Rakta, Mamsa, Meda, Asthi, Majja and Shukra Beneficial for children, the elderly, the weak and the emaciated Useful in injuries, burning sensation, and debility Promotes strength, growth and longevity

Effects of Excess Use

Increases Kapha and causes obesity (Sthaulya), diabetes (Prameha), and lethargy Loss of appetite (Agnimandya), indigestion, and heaviness Cough, cold, and excessive sleep Goiter (Galaganda), Gandamala (cervical lymphadenitis), Arbuda (tumors), and swelling Excess mucus, Shlipada (filariasis), and eye disorders

Examples (Dravyas)

Ghrita (ghee), Dugdha (milk), Madhu (honey), Guda (jaggery), Sharkara (sugar), Shali rice, Godhuma (wheat), Draksha, Yashtimadhu, Shatavari, Ashwagandha.